By simply paying attention to ‘you’— your emotions (living truth), your gut, your intuition, your energy level, your imagination, and your heart, you become a ‘first-hand-thinker’ versus an unaware recycler of others’ thoughts and opinions.
Remember: thoughts and opinions are like the wind, or clouds; they come and go because they are based on mental projections. Only words that arise from love are actually true– whether they hurt or not. Love is truth.
Don’t take my word for this!– Take what resonates from these simple words and throw the rest away– let it go like the wind that it is, because only you can feel, perceive, and know what is true and real for you.